342 North Reading Rd.
Ephrata, PA 17522
(717) 799-8692 call/text
August 1, 2015 (SAVE THE DATE)
We had the privledge of having Megaton Diaz teach at our school. Megaton is a multiple Pan Am medalist, European medalist Worlds medalist, US National medalist, Rickson Gracie International Championship medalist, Rio de Janeiro State Champion and Abu Dhabi veteran, among other accomplishments. Megaton is the only Brazilian jiu-jitsu competitor on Earth who competed in all 19 World Jiu-Jitsu Championships, realized since the first edition in 1996. Thank you to all who came out!
April 23, 2014
Congratulations to Lancaster BJJ head instructor Brian Fisher for receiving his black belt from Keith Neff and Rosendo Diaz. Also congrats to Ryan and Rick Roth for receiving their brown belts!
"After the first class, I was hooked. The instructors are incredibly knowledgeable and encourage a team learning environment"
"I not only learn from the instructors teaching styles, but I learn from the awesome classmates I train with. I look forward to class every week."
“I've only been training for about 1 1/2 months and I love it! The instructors are great and the class size is just right”
"Incredible BJJ school!!!! I've been training at Lancaster BJJ for about a year now and am completely hooked! Brian and Keith are great at breaking down every aspect of the art. There's a great mix of experienced and beginners at every class. I'd go every day if I could!"
Lancaster Brazilian Jiu Jitsu in Ephrata promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger opponent by using leverage and proper technique, taking the fight to the ground – most notably by applying joint-locks, choke holds, and submissions to defeat the opponent. The training you receive from LBJJ can be used for sport grappling tournaments (gi / no-gi) and mixed martal arts (MMA) competition or self-defense. Sparring (a.k.a. "rolling") and live drilling play a major role in training.
At Lancaster Brazilian Jiu-Jitsu (BJJ), students learn at their own pace without feeling overwhelmed or left behind. All of our group classes are taught with the utmost concern for safety, and we demand that all students treat each other respectfully, regardless of skill level, gender, race, nationality or creed.
Mondays: Noon - 1:00PM (No gi)
Wednesdays: Noon - 1:00PM (Gi)
June 16, 2015
T-Shirts and Hoodie Sale
It's time to order some tshirts and hoodies! We will order them on a pre-order basis starting tomorrow. The cut-off date for ordering will be next Saturday (10/18). We can order a variety of colors or just standard black in adult and child sizes. The cost is $20 for tees and $40 for hoodies (pullover hooded sweatshirts) due by the end of kids class on Saturday 10/18.
Lancaster Brazilian Jiu Jitsu will be hosting a benefit seminar on Saturday, August 1, 2015. Watch the website and Facebook for additional details. If you haven't already, "LIKE" us on Facebook so you can stay up to date on all the latest happenings: